1 |
Lemon Sole Fillets |
2
skin removed
|
2 |
Salt and Pepper |
To taste
|
3 |
Plain flour |
40
g
|
4 |
Corn Flour |
10
g
|
5 |
Egg whites |
1
|
For Remoulade sauce (student to halve recipe and record result) 4 Portion
100g Mayonnaise
10g Capers chopped fine
10g Gherkins
10ml Fish sauce
10g Fine herbs (3parts parsley, 1part chervil, 1part tarragon, 1 part chives)
1. Make batter by mixing the corn flour, plain flour and egg white to form a smooth paste.
2. Dip the sole fillets into the mixture, shake off excess and deep-fry for 1-2 minutes.
3. (CAUTION: Hot oil can be very dangerous. Do not leave unattended.)
4. Season and drain on kitchen paper.
5. Combine all ingredients for the remoulade in a small bowl and combine thoroughly.
6. Garnish with fried, picked parsley and lemon wedge